Have you or your child ever been told to “just watch” scoliosis…

…but left wondering what that actually means for posture, breathing, strength, and daily life?

If so, you’re not alone.

Too often, people are given vague advice like:

“Sit up straight.”

“Strengthen your core.”

“Just monitor it.”

But scoliosis and posture are often more nuanced than that.

In this FREE live virtual mini workshop, you’ll learn:

✔️ Common mistakes people make when trying to “fix” posture
✔️ Why scoliosis is often more than just a sideways curve
✔️ The role breathing and ribcage mechanics may play
✔️ Foundational concepts related to awareness, alignment, and movement
✔️ Simple strategies you can begin thinking about right away

THIS WORKSHOP IS FOR:

Teens, adults, parents, or anyone curious about:

• Scoliosis

• Posture

• Hyperkyphosis

• Rib flare

• Breathing mechanics

• Schroth-informed education

• ABOUT YOUR HOST:

  Ashley Reedy, PT, DPT

  I’m a physical therapist, educator, and Schroth-based scoliosis specialist passionate about helping individuals better understand posture, breathing, and movement beyond fear or oversimplified advice.

  ---

  IMPORTANT NOTE:

  This workshop is educational in nature and does not replace individualized medical or physical therapy advice.